February 2026 Edition
Empowered Resources
Activities, classes, sensory-friendly outings, and community meetups to support connection, movement, and joy for individuals with intellectual and developmental disabilities (IDD) and their families.
Dance Clinics (DSNO)
Structured movement, stretching, rhythm, and fun — great for coordination, confidence, and social connection.
Kid Dance Clinic
Tuesdays 4:15–5:00 PM
Winter: Jan 27 – Mar 17 · Spring: Apr 14 – Jun 2
West Linn Adult Community Center (Oak Room)
1180 Rosemont Rd, West Linn
1180 Rosemont Rd, West Linn
$120/session (scholarships available)
Adult Dance Clinic
Wednesdays 4:30–5:30 PM
Winter: Jan 28 – Mar 18 (no class Feb 19)
Spring: Apr 15 – Jun 3
Spring: Apr 15 – Jun 3
West Linn Adult Community Center (Grand Fir Room)
1180 Rosemont Rd, West Linn
1180 Rosemont Rd, West Linn
$120/session (scholarships available)
If participant tends to wander/elope or needs 1:1 support, a parent/guardian/DSP/PSW may be required for the full class.
Sports & Movement
Low-pressure ways to stay active, learn new skills, and meet people.
Pickleball Clinic
Saturday, March 7 2:30–4:15 PM
Rolling Hills Community Church
3550 SW Borland Rd, Tualatin
3550 SW Borland Rd, Tualatin
4 courts with instructors • No experience required • Equipment provided
Every Body Athletics
Inclusive group exercise designed for adaptive movement + social practice
Multiple Portland locations + online Zoom classes
DealTopgolf: Weekday Deals
Unlimited Play: Mon–Fri, 9 AM–Noon — $15/person
Winter Play Days: Mon–Thu, $40/hr per bay
Sensory-Friendly & Family
Options designed to reduce sensory load while keeping play and community at the center.
Sensory Playtime (Hillsboro)
May 31, 2026 1:00–3:30 PM
Hidden Creek Community Center
5100 NE Hidden Creek Dr, Hillsboro
5100 NE Hidden Creek Dr, Hillsboro
Oaks Park Roller Rink
Wednesdays 10:00–11:30 AM (Preschool Skate)
Kids 10 and under + families — sensory-sensitive environment
Neurodivergent-LedGroWild Boutique Playroom
Neurodivergent play zone designed with OT + sensory integration
6923 NW Friberg-Strunk St. STE 110, Camas, WA
Open Gym: Weekdays 5–9 PM (by reservation)
Community & Social
Low-pressure spaces for friendship, conversation, games, and shared interests.
Game Night – Beaverton
1st Friday monthly 5:00–7:00 PM
Unified Art Studio
6700 SW 105th Ave #106, Beaverton
6700 SW 105th Ave #106, Beaverton
Oregon Zoo: Winter Discount Days
Feb 28 – Mar 6 9 AM–5 PM
$13 admission — advance timed tickets required
SponsoredSensory-Friendly Movie
Regal Hilltop (Oregon City): 3rd Wednesday monthly, 5:45 PM
Metro Cinemas (Eugene): 3rd Wednesday monthly, 6:30 PM
Limited seating. Registration through third-party site — schedules may vary.
Guides
Helpful planning resources for sensory-friendly outings.
OMSI Sensory Guide (PDF)
Navigate OMSI in a sensory-friendly way — quiet spaces, intensity maps, accommodation tips
More Resources Coming Soon
We’re working on adding more February 2026 resources:
- Weekly bowling events (Empowered Services)
- OGA Adaptive Gymnastics
- St. Johns Community Center sensory play
- Oregon City Library programs
- Autism Society of Oregon groups
- Tryon Creek Nature Walk