Encuentre eventos, capacitaciones y apoyos para personas con discapacidades intelectuales y del desarrollo en los 36 condados de Oregón. Use el buscador de condado y confirme la fecha, el costo y la accesibilidad con cada organizador antes de asistir.
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Empowered Services Events
Events hosted, sponsored, or co-hosted by Empowered Services this October — sensory-friendly movie nights, the Legos partner series, weekly bowling, and a quick way to find your care team. Everyone is welcome. Please check details before each outing.
Hosted by ESOctober 2026
ES Sponsored
Sensory-Friendly Movie Nights
Oct 19 & Oct 21SensoryFree
Mon Oct 19Eugene · Metro Cinemas, 888 Willamette St6:30 PM
Wed Oct 21Oregon City · Regal Hilltop, 325 Beavercreek Rd5:45 PM
Lower sound, softer lighting, and a room where moving around is fine. Presented by the Autism Society of Oregon — Empowered Services sponsors the Eugene and Oregon City showings.
Free, but you need to sign up first — ASO posts sign-up details on each listing before the showing. Questions: Info@AutismSocietyOregon.org or (503) 636-1676.
Mon Oct 19Beaverton · Unified Art Studio, 6700 SW 105th Ave #1065–8 PM
Plan it, build it, take it home. Legos and light snacks are provided, and the build is yours to keep. Presented by the Connection Club with the Autism Society of Oregon, Kangaroo Care (Lake Oswego), and Program for Intellectual Empowerment (Beaverton).
Free, with limited space — sign up first. Questions: ED@connectionclub.com.
Fall is when routines settle — and when the gaps in support become easier to see. The 60-second quiz points you to the right coordinator for your county, whether you are exploring support, ready for intake, or helping your person move from uncertainty to a clearer plan.
Halloween can be the best night of the year — or the loudest, least predictable one. Your person gets to decide what it looks like. Here are the quiet hours, low-scare parties, and daytime options we found across Oregon, with a few ideas that make the night easier.
Oct 31 is a SaturdaySensory-friendly picks
Make it fit your person
Preview it together — Look at photos of the place, walk past it in daylight, or read a social story first. The Oregon Zoo’s KultureCity app has one for Howloween.
Comfort beats costume — Soft fabrics, nothing that blocks sight or breathing, and a few practice wears before the day. Pajamas with ears count.
Pick the time, not just the place — Quiet hours, daytime parties, and come-anytime indoor trick-or-treats are calmer than a crowded evening street.
Plan the exit before you arrive — Agree on a signal, find the quiet corner, and give permission to leave early. Leaving happy is a win.
Make treats work for your person — Bring swaps for allergies or food preferences, look for teal pumpkins (non-food treats), or trade candy at home.
Communication, their way — A small card or AAC button that says “Trick or treat!” and “Thank you” lets your person join in without speaking.
Light the way — Sunset is around 6 PM on Halloween. Glow sticks, reflective tape, and a flashlight help everyone see and be seen.
All October events collated and organized by region and category, with a link or email contact on each listing. Tap a region to expand it — or use the filters above and matching regions open automatically. Save events with the ❤ button to build your own October plan. Many recurring listings run all year.
Organized ListingsCollated by RegionOctober 2026
Choose what fits you
Every person and family is different. Before you go, a quick call or message to the organizer can confirm any of these so an outing matches your own interests, comfort, and needs.
Sensory level — How loud, bright, or busy will it be? Are quieter spaces available?
Crowd size — A large event or a smaller, calmer group?
Cost — Is it free, and if not, what does it cost?
Transportation — How will I get there, and is parking or transit easy?
Restroom access — Are accessible restrooms available on site?
Registration — Do I need to RSVP or confirm a spot first?
Tip: for some people, a smaller predictable event is often more useful than a larger, busier one.
October checklist — dark evenings, costumes, and a clock change
For DSPs, families, and caregivers. October pulls daylight out of the evening, adds costumes and crowds to the calendar, and ends with a time change. A few things worth checking before you commit to a plan.
Darker evenings — by late October the sun sets around 6 PM, so an evening event now ends in the dark; plan lighting and rides home
Clocks fall back Sunday, November 1 — the week after, sunset lands around 5 PM; ease sleep, meal, and medication routines and transport pickups ahead of time
Costume comfort — try costumes on early, skip masks that block sight or breathing, and bring a comfortable backup layer
Voting — register by Tuesday, October 13; ballots mail from October 14; free accessible-voting help at 1-866-673-8683 (details)
ISP and IEP check-in — fall routines are settled enough to see what is and isn’t working; call your case manager, personal agent, or school team now rather than at winter break
Rain and cold — rain gear, a warm layer, and an indoor backup for every outdoor plan
Exit plan — a graceful early-leave option if it’s too much today
Recurring programs are the backbone of a good month — the same place, same time, same friendly faces. That matters most in October, when the light changes and the calendar fills up. Here’s the week at a glance; tap below to filter every recurring listing.
Mondays
ASO online groups (1:30 & 6 PM) · Club Impact socials (Portland) · REFIT (Florence)
Tuesdays
ES Bowling (Sherwood) · Tinker Tech (Salem) · Craft Group (McMinnville) · Eugene market through Oct 27
Wednesdays
ES Bowling (Wilsonville) · Autistic Adults Zoom group 3:30 PM · Story Play (Newberg) · Wednesday Wheelers (Eugene)
Thursdays
Autistic Adults Zoom group 5:30 PM · Sensory Storytime (Eugene) · Board Game Night (Scappoose) · Florence free lunch
Fridays
ES Bowling (Keizer) · ASO Drop-In Hours (Portland) · KindTree Zoom Social 4:30 PM · Reach Out Oregon 4 PM
Saturdays
Sensory swims (Hillsboro, Bend) · farmers markets (Oregon City, Eugene, Corvallis, Cottage Grove) · Paws to Read (Brookings)
Sundays
Adaptive Open Play (Beaverton) · Sensory Swim Time (Eugene) · Shady Dell train rides through Oct 25
Start here for regional navigation and resources serving more than one county.
Northwest — Start Here
NWAll counties assigned
Counties:Clatsop, Columbia, Tillamook, Yamhill
Use the county filter to see local events, regional supports, and statewide resources. For I/DD eligibility or authorized-service questions, start with your county program.
When:Saturday, October 3 · 9–11 AM (first Saturday monthly)
Where:Sign-up in front of the Seaside Aquarium, 200 N Prom, Seaside
Bags and gloves provided, and you clean at your own pace. Volunteers earn Beach Cleanup Coins for local coffee shops and some attractions. A clear, useful task with a definite end time.
The beach is soft sand, so it is not wheelchair-friendly without a beach wheelchair. Questions: Seaside Aquarium, (503) 738-6211.
When:Thursday, October 15 · 2–4 PM (third Thursdays)
Where:Bob Chisholm Community Center, 1225 Avenue A, Seaside
A free afternoon of music, dancing, and community for people with disabilities, high-school age and older. October’s dance has a Halloween theme — costumes welcome, never required.
Hosted monthly through Sunset Empire Park & Recreation District. Questions: (503) 738-3311.
Where:Sunset Recreation Center, 1140 Broadway, Seaside
An indoor Halloween festival with carnival games, crafts, a cookie walk, bingo, community booths, and a costume contest. Popcorn and punch are provided; a kids’ meal is sold as a fundraiser.
Admission cost is not listed, and there is no sensory-friendly hour — it is a busy family event. Call SEPRD at (503) 738-3311 before you go.
A quieter warm-water swim for people with sensory sensitivities, people on rehab routines, and anyone who does better in a calm pool. Private lessons for adaptive athletes are also offered.
Cost:$13 per person (resident discounts; memberships include adaptive swim time).
Swim times are not posted online. Call Sunset Pool at (503) 738-3311 for this month’s schedule.
When:Saturdays & Sundays through November 1, plus Saturday, October 31 · 11 AM–9 PM
Where:Downtown St. Helens plaza, 275 Strand St, St. Helens
A large downtown festival with a giant pumpkin, vendors, performers, and film locations. Walking the plaza and downtown is free; attractions need a paid pass (children 5 and under free). The pass-included haunted house is billed as having “No Live Monsters.”
There are no sensory-friendly hours, and weekends are very crowded — arriving at the 11 AM opening helps. Parking is paid; confirm ADA parking arrangements on the organizer site before you go.
October is quieter on the north coast. The regional calendar carries community events, markets, and live music through the fall — a good place to look when nothing local is listed here yet.
When:Saturday, October 24 · Family dance 4:30–5:30 PM · Adults 18+ 6–7:30 PM
Where:McMinnville Community Center, 600 NE Evans St, McMinnville
Hosted by MV Advancements, a local disability services provider. Light snacks and drinks, music, and a chance at a costume prize. Costumes are optional.
A strong pick for adults with I/DD in Yamhill County. Questions: Community Center, (503) 434-7310.
Adaptive Swim:Saturday, October 3 · 3–4 PM · McMinnville Aquatic Center small pool, 138 NW Park Dr. For people of all ages with disabilities or light and noise sensitivity; an adult must be in the water with children. Drop-in fee or membership; financial assistance available. Next sessions: November 21 and December 5.
Adaptive Youth Soccer:Sunday, October 4 · 3:15–4:30 PM · Sue Buel Elementary (indoors) · ages 7–17 · final session of the season.
Adaptive swim lessons are available by arrangement: (503) 434-7309. Soccer questions: (503) 434-7310.
Free open chess for all ages and skill levels, with club sets and clocks in the Mac Market food hall. On October 7 there is also an optional rated blitz tournament ($5 early / $10 regular for non-members).
The club also meets some Saturdays, 2–4 PM, at Harvest Fresh Grocery & Deli; those dates post one to two weeks ahead.
Start here for regional navigation and resources serving more than one county.
Portland Metro — Start Here
PMAll counties assigned
Counties:Washington, Multnomah, Clackamas
Use the county filter to see local events, regional supports, and statewide resources. For I/DD eligibility or authorized-service questions, start with your county program.
Wed Oct 7Clackamas Town Center food court, Happy ValleyNoon–2 PM
Sat Oct 10Hillsboro Brookwood Library, upstairs (elevator)Noon–2 PM
Wed Oct 14Washington Square food court, PortlandNoon–2 PM
Sat Oct 24Midland Library, Community Room E1, PortlandNoon–2 PM
Drop-in art meetups from The Arc Portland Metro. Supplies are provided for drawing, scrapbooking, and junk journals — or bring your own project. Everyone is welcome.
Mall food courts can be loud and busy; the library sessions are the quieter choice.
When:Friday, October 16 and Saturday, October 17 · Portland
Disability Rights Oregon’s eight-weekend leadership training for self-advocates and family members continues with whole life planning. This year’s cohort is already chosen, so sessions are not open to the public.
Applications for 2026–27 are closed. If leadership training is on your person’s horizon, watch Disability Rights Oregon for the next application window.
Where:Conestoga Recreation Center, 9985 SW 125th Ave, Beaverton · TriMet lines 45 and 62
If you have ever wished you could ask all your questions in one room, this is that room. Dozens of local organizations share what they offer — attendant care, relief care, behavior consultation, community recreation, education, residential services, and employment support — with networking for parents and caregivers.
County Developmental Disabilities supervisors and staff will be on site to answer questions. All are welcome.
Halloween Dance Party & Trunk or Treat (Hillsboro)
Fri Oct 30Sensory supportsFree
When:Friday, October 30 · 5:30–8:30 PM · trunk or treat in the parking lot from 5 PM
Where:Hidden Creek Community Center, 5100 NE Hidden Creek Dr, Hillsboro
A free, accessible Halloween dance from the Connection Club, the Autism Society of Oregon, and The Arc Portland Metro — costume contests, LEGO building, crafts, pizza, and treats. Lower-volume music, noise-cancelling headphones, fidgets, and a quiet area are part of the plan.
Registration is required. Family-friendly costumes only; costume accessories are checked at the door. Minors attend with a parent or guardian, and adults who usually have support should bring their support person. Questions: ED@connectionclub.com.
Halloween Costume Dance — Griffin’s Place (Hillsboro)
Wed Oct 28Halloween$10 · register
When:Wednesday, October 28 · 5–7 PM
Where:Hidden Creek Community Center (Kalapuya Hall), 5100 NE Hidden Creek Dr, Hillsboro
Music, games, pumpkin painting, dinner, and treats with Hillsboro’s adaptive recreation team and Griffin’s Place. For teens and adults 14+ who experience disability.
$10 per participant. Register only the participant — caregivers attend free without registering.
When:Saturdays & Sundays, October 3, 4, 17, 18, 25, and 31 · 4:10–5 PM
Where:Shute Park Aquatic & Recreation Center (SHARC), 953 SE Maple St, Hillsboro
Dimmed lights, lower noise, and a 20-person cap in the warm-water pool. A caregiver must be in the water with the swimmer, and one caregiver comes free.
Registration is required. Swimmers pay single-visit admission (resident youth $6, adult $7; non-resident $8 and $9) or come free with a SHARC membership. No sessions October 10, 11, or 24.
A small, limited-equipment open gym where children with disabilities play alongside their grown-ups. Formerly Sensory Sunday. Up to two children per adult.
$8 members / $10 non-members. Preregister and pay through the OGA parent portal; front desk (503) 531-3409. OGA is closed Sunday, November 1.
Fri Oct 2Game Night — video and board games, dinner provided5–7 PM
Fri Oct 16ASO Cosplay Group — supplies and snacks provided5–8 PM
Fri Oct 23Karaoke Night — sing or listen, dinner provided6–8 PM
Where:Unified Art Studio, 6700 SW 105th Ave #106, Beaverton
Relaxed evenings from the Connection Club, the Autism Society of Oregon, and Program for Intellectual Empowerment. All ages are welcome and everyone belongs.
Fri Oct 2 & 16Shute Park Library, Hillsboro · bilingual Spanish/English10:15–11 AM
Fri Oct 9 & 23Brookwood Library, Hillsboro10:15–11 AM
Fri Oct 16Beaverton City Library11:30 AM–noon
A small storytime (up to 15 children, ages 3–5) in a calm, supportive setting for kids with different learning styles and abilities, offered with Portland State University. Materials can be sent home ahead of time so your child knows what to expect.
Where:Beaverton City Library makerspace, 12375 SW Fifth St, Beaverton
Low-tech, hands-on projects in a calm, welcoming makerspace. The library describes it as a good fit for neurodivergent and autistic patrons of all ages.
Fall-foliage kayak tour:Saturday, October 3 · 10 AM–2 PM · Willamette Park, West Linn · sliding scale $50/$85/$115 (+$10 transport) · waitlist only.
Accessible Silver Falls hike:Saturday, October 17 · 9 AM–3 PM with shuttle · compacted-gravel North Rim trail · free without the shuttle (suggested $10 donation), $20 with the lift-equipped shuttle from Beaverton Transit Center (room for two wheelchair users).
Inclusive outdoor trips from a Forest Grove nonprofit, open to everyone.
Registration is required through AWL’s ticket pages. Under-18s register with an adult. Next trip: a birding hike on November 7.
Tualatin Hills Park & Recreation District runs ongoing adaptive programs, including Monday Night TR socials for ages 16+ with developmental disabilities (6:30–8:30 PM at the Elsie Stuhr Center; $5.75 in-district / $8 out-of-district), sports, and free drop-in adaptive mobile recreation.
We could not confirm October dates online. Check with THPRD before you go: inclusion@thprd.org or (503) 629-6341.
Club Impact Monday Socials — The Arc Portland Metro
MondaysSocials$5
Mon Oct 5Bingo Night6–8 PM
Mon Oct 12DJ Lamar’s Dance Night6–8 PM
Mon Oct 19Birthday & Game Night6–8 PM
Mon Oct 26Halloween Party with costume contest (18+)6–8 PM
Where:First Covenant Church, 4433 E Burnside St, Portland (new location)
Relaxed Monday-night socials for adults with I/DD, with family and support staff welcome. $5 per participant; caregivers free. Walk in — no registration needed.
When:Saturdays & Sundays, October 17–18 and 24–25 · 9:30 AM–4:30 PM
Where:Oregon Zoo, 4001 SW Canyon Rd, Portland
Daytime, family-style Halloween with trick-or-treat zones and wildlife activities — plus the elephants’ “Squishing of the Squash” on October 17 at 1 PM. The zoo is KultureCity-certified and lends free sensory bags at the entrance (noise-cancelling headphones, fidgets, verbal cue cards, weighted lap pads).
Zoo admission plus an optional $5 Treat and Ride Pass; tickets are sold online in advance. No full-face masks or inflatable costumes. The KultureCity app has a social story you can read together before the visit.
Where:Autism Society of Oregon office, 9320 SW Barbur Blvd, Suite 240, Portland
No appointment needed to stop by and talk with Autism Society of Oregon staff about autism resources. Children are welcome, and fidgets and sensory toys are on hand. Free parking; the #12 bus stops nearby.
Need a language other than English? Let ASO know ahead. Appointments outside these hours, in English and Spanish: (503) 636-1676.
Where:Tryon Creek State Natural Area, 11321 SW Terwilliger Blvd, Portland
A guided walk for autistic adults and teens 15+, led by an Oregon Master Naturalist — nature without an agenda or judgment. Under-18s attend with a caregiver.
Portland Parks Adaptive Recreation — Friday Night at the Movies
Fri Oct 16Movie nightRegister
When:Friday, October 16 · 4:30–6:30 PM
Where:Southwest Community Center, 6820 SW 45th Ave, Portland
October’s adaptive social for adults 18+ with disabilities: popcorn and a different film genre each month. Wheelchair accessible. $8 resident / $11.25 non-resident.
There is no Friday Night Dance Party in October. DJ Lamar’s dance returns Friday, November 6, at Mt. Scott Community Center; registration for the November–December term opens October 8. Adaptive day trips are waitlist-only this month.
PHAME’s resident comedy troupe of artists with I/DD opens a monthly improv show, followed by guest comics and musicians. Tickets are $10, and part of the proceeds supports PHAME.
Your county developmental disabilities program determines eligibility and coordinates services. If your person’s needs have shifted this fall — respite, attendant care, or an Individual Support Plan (ISP) review — call now, before the holiday season fills calendars.
When:Friday, October 9 · 6:30–9:30 PM (second Fridays)
Where:West Linn Lutheran Church, 20390 Willamette Dr, West Linn
Video and board games for autistic people of all ages, their families, and friends, with separate all-ages, teen, and adult areas. Pizza and drinks provided; bring a potluck item to share if you can.
$10 suggested donation per family; free parking. A responsible adult stays with children under 14 and anyone who needs a caregiver.
Nature Spy Day & Stewardship Saturday (CCC Environmental Learning Center)
Sat Oct 3NatureFree–$10
When:Saturday, October 3 · 10 AM–noon · naturalist-led walk at 11 AM
Where:Environmental Learning Center, Clackamas Community College, 19600 Molalla Ave, Oregon City
October’s family Nature Spy Discovery Day has a spiders theme, with hands-on activities and crafts. The same morning, Stewardship Saturday invites all ages and abilities to help care for the wetland habitat.
Nature Spy is sliding scale (free–$10 per person); Stewardship Saturday is free. Register on the ELC Eventbrite pages. It pairs well with the farmers market next door.
When:Sundays, October 4–25 · 11 AM–4 PM · rides start at 11:30 AM
Where:Shady Dell Train Park, 31803 S Shady Dell Rd, Molalla
Volunteer-run miniature train rides (7–10 minutes each) through a wooded park, with a concession stand and picnic space. Formerly listed here as the Molalla Train Park.
October 25 is the last public day of 2026. Free, with donations welcome. Parking is along a rural road — please don’t block driveways.
Start here for regional navigation and resources serving more than one county.
Central Coast & Mid-Valley — Start Here
WVAll counties assigned
Counties:Lincoln, Benton, Linn
Use the county filter to see local events, regional supports, and statewide resources. For I/DD eligibility or authorized-service questions, start with your county program.
Where:Newport Aquatic Center (inside the Newport Recreation Center), 225 SE Avery St, Newport
Limited swimmers, reduced noise, dimmed lights, a quiet area, and sensory toys. October 10 is “Sensory Seeking” with the fountains on; October 24 is “Sensory Sensitive” with no fountains.
Sign up through the Aquatic Center or call (541) 265-7770 to confirm the session and fee. The pool has a lap-pool chair lift, a ramp entry to the activity pool, and a water walker on request.
Where:Lincoln City Hall, 801 SW Hwy 101, Lincoln City (floors 2–4)
Weather-proof trick-or-treating the day before Halloween: the library on floor 2, City Hall on 3, and Explore Lincoln City on 4. A lower-key option than a busy street.
Elevator access isn’t stated — ask the library at (541) 996-2277 before you go.
October is shoulder season on the coast — quieter beaches and fewer crowds. Newport’s calendar carries markets, live music, and community events through the fall.
Where:Corvallis Community Center, 2601 NW Tyler Ave, Corvallis
A Halloween dance party that “embraces everyone,” for adults 18+ of all abilities — planned by Corvallis Parks & Recreation’s adaptive program with The Arc of Benton County and Sunrisers Kiwanis.
$5 paid at the door. Register with Corvallis Parks & Recreation (code 50396). For accommodations, contact the office at least two weeks ahead.
Start here for regional navigation and resources serving more than one county.
Mid-Willamette — Start Here
MWAll counties assigned
Counties:Polk, Marion
Use the county filter to see local events, regional supports, and statewide resources. For I/DD eligibility or authorized-service questions, start with your county program.
When:Tuesday, October 20 · 1–3 PM (third Tuesdays through June 2027)
Where:Elsinore Theatre, 170 High St SE, Salem
A free monthly movie for adults with disabilities, with captions on and the volume turned down. October’s film is The Haunted Mansion (2003).
For adults enrolled with Marion or Polk County DD Services, Resource Connections of Oregon, or Integrated Services Network. The ticket password comes from your person’s case manager or personal agent — ask them.
When:Thursday, October 8 · 11:30 AM–12:30 PM (second Thursdays)
Where:Anderson Rooms A & B, Salem Public Library (Main), 585 Liberty St SE, Salem
Built for adults with intellectual and developmental disabilities, with a caregiver: a sensory-friendly storytime with puppets, songs, and bubbles, a costume-and-build-a-ghost activity, then coloring and Lego stations. An ASL interpreter is present whenever possible.
Registration is required for each participant (28 seats). For interpretation, call (503) 588-6315 at least two business days ahead.
When:Thursday, October 22 or Friday, October 23 — choose one night · 5:30–8:30 PM
Where:1230 State St, Salem
An inclusive prom for adults with I/DD and neurodiverse adults: music, dancing, neon lights, snacks, a light meal, prizes, and raffles. A calmer room with sensory items is available, and re-entry is allowed.
Please note: the organizer says flashing, strobe-like lights may be present — important for anyone with photosensitive seizures — and noise may be moderate to high. $20 per attendee; one support person free. Reserve ahead (150 spots per night). Questions: (503) 877-3747.
A free, inclusive group for all ages to explore cosplay, pop culture, and creative expression — build a costume, sketch, craft, or just hang out. Supplies and snacks provided by NeuroDiverse Inclusive Solutions.
This is the last meeting until January 2027 — the group takes November and December off. Register first.
When:Saturdays & Sundays, October 10–11, 17–18, and 24–25, plus Saturday, October 31 · 9:30 AM–3:30 PM
Where:Powerland Heritage Park, north of Salem
A non-scary, kid-friendly Halloween adventure — this year, “The Case of the Missing Fairy” — built for elementary-age kids and their families. Plan two to three hours.
Arrive early for a calmer start. Ticket details are on the organizer’s page.
When:Sunday, October 25 · 10 AM–1 PM (members from 9 AM)
Where:Gilbert House Children’s Museum, 116 Marion St NE, Salem
Indoor trick-or-treating through three historic houses, hands-on Halloween science, a slime station, and an outdoor maze. $26 per non-member, including admission and hot chocolate. ACCESS memberships ($75 a year) are available for families on OHP, SSI, TANF, and similar programs.
The museum’s calendar lists a 2 PM end time, which conflicts with the event page — confirm before you go. Expect crowds; the maze has “ghosts and spiders” and a giant inflatable “Monster Mouth.” Ground floors, ramps, and outdoor areas are accessible, upstairs exhibits need stairs, and there is a “Sensory Portal” quiet space.
Where:Loucks Auditorium and Children’s Corner, Salem Public Library (Main), 585 Liberty St SE, Salem
“Slightly spooky” stories, songs, a costume parade, and a craft.
ASL or language interpretation is available with two business days’ notice: (503) 588-6315. The West Salem Branch also has a Paper Mummies family craft, Wednesday, October 28, 5:30–6:30 PM.
Where:Salem First Church of the Nazarene, 1550 Market St NE, Salem
A free indoor carnival with games, candy prizes, popcorn, ice cream, and a family prize raffle — a sheltered alternative to door-to-door trick-or-treating.
No sensory accommodations are listed. Questions: (503) 581-3680.
Where:Story Room B, Salem Public Library (Main), 585 Liberty St SE, Salem
Kids and their adult pick a hands-on STEAM kit for a 30-minute session. Most kits suit grades 2–5, with some for younger children. Bilingual English and Spanish.
Mid-Valley Parenting — October Classes (Polk & Yamhill)
OctoberParentsFree
Free parenting classes and family activities this month: a Little Learners Play Lab for families with kids 0–5, online teen and co-parenting series, and a parents’ Coffee Club at The Sippery, 169 Main St W, Monmouth, on Saturday, October 24, 8:30–9:30 AM (free drink included).
Also: the Family Connection Group meets Wednesday, October 14, at 6 PM in the Carnegie Room at the McMinnville Public Library.
Most classes need registration, and some sessions require Yamhill County residency or Yamhill CCO OHP. Many offer gift-card incentives. The Coffee Club blurb says “last Saturday of the month,” so confirm the October 24 date when you register.
Start here for regional navigation and resources serving more than one county.
Lane & Douglas — Start Here
SVAll counties assigned
Counties:Lane, Douglas
Use the county filter to see local events, regional supports, and statewide resources. For I/DD eligibility or authorized-service questions, start with your county program.
Get Paid to Get Prepared — Ready & Prepared Workshops (Eugene)
Tue Oct 13, 20, 27Self-advocates10 seats
When:Tuesdays, October 13, 20, and 27 · 6–8 PM (the series continues November 3, 10, and 17)
Where:Mahonia Community Room, 120 Shelton McMurphey Blvd, Suite 230, Eugene
A six-week class from The Arc Lane County on building a person-centered emergency plan with Cognitopia’s accessible planning tools. Self-advocates 15+ attend with a parent, caregiver, or supporter — and are paid $50 per session. Dinner is served.
Free. Space is limited to 10 self-advocates, so register early: tinyurl.com/EPEugene or (541) 343-5256 ext. 113.
Neurodiversity Family Support Night — “From School to What’s Next?”
Thu Oct 15TransitionFree
When:Thursday, October 15 · 6–8 PM (hybrid option available)
Where:Kelly Middle School, 850 Howard Ave, Eugene
For parents and caregivers of neurodivergent students, especially ages 14–21. Transition network facilitator Josh Barbour covers IEP transition planning, career and technical education, pre-employment services, and life after high school.
Free childcare for ages 5+, and snacks. RSVP by October 9: tinyurl.com/NFSNOct. A Spanish flyer is available.
Kids Saturday Social — Free Respite (The Arc Lane County)
Oct 10 & Oct 24RespiteFree
Eugene:Saturday, October 10 · 10 AM–2 PM · Clear Lake Community Center, 4646 Barger Dr · RSVP by October 2
Springfield:Saturday, October 24 · 10 AM–2 PM · The Arc Lane County, 4181 E St · RSVP by October 16
Kids 5+ with a disability, mental health, or behavioral health need spend a supervised, fun day with trained staff — lunch and snacks included — while parents get a real break.
Limited to 30 children, first come, first served; no late registrations. Families must live in Lane County (Arc membership not required). RSVP contacts are on each event page.
Family Fun Day — Families Connected / Familias en Conexión
Sat Oct 17Halloween craftsFree
When:Saturday, October 17 · 2–4 PM
Where:The Arc Lane County, 4181 E St, Springfield
A Halloween craft afternoon for families of children with disabilities: make “bubbling magic potions” and spooky lanterns, and meet other families. English- and Spanish-speaking families welcome.
Reserve a spot: tinyurl.com/FCOctoberFamilyFun or (541) 343-5256.
Where:Hilyard Community Center, 2580 Hilyard St, Eugene
A “Monster Mash” costume dance for adults 18+ with disabilities, on Halloween night itself.
$8; support workers attend free and don’t need to register. Participants register by October 30 (activity #37318) at rec.eugene-or.gov or (541) 682-5311.
Where:Hilyard Community Center, 2580 Hilyard St, Eugene
Bingo about disability-rights history, hosted by the Community Advocacy Council, with conversation about speaking up for yourself. All ages; care providers welcome.
Free, but register ahead (activity #37655): rec.eugene-or.gov or (541) 682-5311.
Harvest Festival:Saturday, October 10 · 6:30–8:30 PM · $12 · Hilyard Community Center
Weekly:Game Time (Tuesdays, Thursdays, Fridays, 3:30–4:30 PM), Dance Fusion, Joyful Yoga, and the Hilyard Social Club (Wednesdays, 1:30–4 PM). Classes $27–$99.
Accessible trips without a lottery:Green Island Tour (Tuesday, October 6, 9:30 AM–1:30 PM, $16) and Willamette Confluence Tour (Tuesday, October 13, 9:30 AM–2:30 PM, $16), both from Campbell Community Center.
For people with disabilities ages 14+ unless noted. Everything needs registration, starting with a Participant Information Form: rec.eugene-or.gov or (541) 682-5311. Most other outings filled through the August lottery.
When:Sundays, October 11, 18, and 25 (and November 1) · 10:45–11:30 AM
Where:Sheldon Pool & Fitness Center, 2443 Willakenzie Rd, Eugene
A drop-in, low-sensory family swim in the warm-water pool for kids 12 and under with disabilities who find regular family swim hard. Supervised siblings under 12 are welcome.
Pool admission applies; one parent or caregiver per household is free. A Water Safety & Swim Skills class (ages 5–12, $36, #37295, registration required) runs just before, 10–10:45 AM. Questions: (541) 682-5311.
Where:Downtown Eugene, including the Downtown Library, 100 W 10th Ave
Trick-or-treating at local businesses, friendly characters, window displays, and a pet parade. Every haunted stop has a scare rating, so you can choose the gentle ones — or skip the “Map of the Macabre” haunts altogether.
Downtown will be busy and loud; plan a quiet break spot. The library has book-cover photo-ops and a Día de los Muertos ofrenda.
When:Friday, October 30 · less-scary slots 5–5:20 PM and 5:30–5:50 PM
Where:Petersen Barn Community Center, 870 Berntzen Rd, Eugene
In the first two slots the lights stay on, the animatronics are off, and actors don’t wear masks. The city is honest that it “can still be scary for some.”
Free, but register every person in your group for a specific slot (city event page or (541) 682-5521). Don’t arrive early — late arrivals are turned away. There are two flights of stairs inside the barn.
Local farm produce and artisan goods outdoors. October 31 is the last outdoor market; winter markets follow November 21, December 5, and December 19 at The Armory.
Where:Youth Room, Cross Road Assembly of God Church, 1080 10th St, Florence
A free, adaptable dance-fitness workout you can do standing or from a chair, for adults of every fitness level. Children are welcome, with a play area.
The older low-impact 4 PM class isn’t on this fall’s schedule. Church office: (541) 997-3533.
The pantry is set up like a small grocery store, so households choose their own food. Next door, the Resource Center has low-cost clothing, shoes, and household goods.
Bring proof of address, such as a utility bill, to sign up for food. Call ahead: (541) 268-2919.
Social Skills Discussion Group — October Outing (Eugene)
Mon Oct 19Autistic adults
A group for autistic adults of any age, co-sponsored by KindTree/Autism Rocks and the Autism Society of Oregon. The group meets in person on the third Monday of odd-numbered months and chooses a social outing for the month between — so October is an outing month.
The outing’s details weren’t posted when we published. Check the ASO listing or the KindTree/Autism Rocks website before you go.
An 1874 house museum with Mary Pitney’s original furniture, a model schoolroom, a working Victrola, and the town’s first jail on the grounds. Standing hours are 1–4 PM on the 1st and 3rd Saturdays and the 2nd and 4th Thursdays — in October, that’s the 3rd, 8th, 17th, and 22nd.
Where:4th & Holly St, Junction City, across from the Rose Garden
The museum’s posted hours aren’t dated for 2026, and admission isn’t listed. Call (541) 952-0900 before you go.
A private sensory-friendly screening in a smaller theater, with lower sound and some lights on. Headphones, fidgets, bean bags, and weighted plushies are provided, and a few wheelchair spaces are available.
Free, with limited seating — get a ticket first. The Roseburg date changes month to month (this month is the second Saturday). Questions: Events@autismsocietyoregon.org or (503) 636-1676 ext. 108.
Tue Oct 6 & 20Magnificent Abilities Group (MAG) — speakers, outings, monthly bowling1–2:30 PM
Wed Oct 7 & 21Women’s Group1–2:30 PM
Mon Oct 12 & 26Brain Injury Support Group10–11 AM
Tue Oct 13Men’s Group1–2:30 PM
Where:Umpqua Valley disAbilities Network, 736 SE Jackson St, Roseburg
Peer support and social groups for adults with disabilities.
MAG needs to be arranged ahead with a UVdN Independent Living Specialist. For any group, call (541) 672-6336, Monday–Thursday, 8 AM–4 PM (UVdN is closed Fridays).
Start here for regional navigation and resources serving more than one county.
South Coast & Rogue Valley — Start Here
SCAll counties assigned
Counties:Coos, Curry, Josephine, Jackson
Use the county filter to see local events, regional supports, and statewide resources. For I/DD eligibility or authorized-service questions, start with your county program.
Thu Oct 1Parent Coffee — Black Rock Coffee Bar, 151 Rossanley Dr #101, Medford9–11 AM
Tue Oct 6Sip & Support — Wheelhouse Coffee at The Growler Guys, 531 NE F St, Grants Pass10–11 AM
Tue Oct 6Taller en español: Conversaciones que Fortalecen la Confianza Familiar — 1017 N Riverside Ave, Medford (cena y cuidado de niños; inscripción)6–8 PM
Wed Oct 14Charla Entre Padres (en español, por Zoom)6–8 PM
Wed Oct 21Café y Comunidad (en español) — 1017 N Riverside Ave, Medford10 AM–noon
Tue Oct 27Learning Differences Parent Support Group — Ashland Family YMCA, 540 YMCA Way6–8 PM
Wed Oct 28Juntos por Nuestros Hijos (en español) — Taquería El Charro Viejo, 799 Rogue River Hwy, Grants Pass6–7:30 PM
Drop-in support for parents and caregivers of children with disabilities, with several groups in Spanish. At the coffee meetups, you buy your own drink.
Year-round services for people with disabilities and seniors in Josephine and Jackson counties — advocacy, independent living skills, peer mentoring, and a medical-equipment loan program.
Corrected: HASL’s Oregon website is haslonline.org, and it serves the Rogue Valley (earlier editions pointed to an unrelated site).
Advocacy, family support, recreation, and community programs for people with I/DD across southern Oregon — including help understanding services and school-year supports.
Autistic & ADHD Alliance: Parallel Play (Coos Bay Library)
Mon Oct 19Low pressureFree
When:Monday, October 19 · 5:30–7:30 PM (monthly)
Where:Myrtlewood Room, Coos Bay Public Library, 525 Anderson Ave, Coos Bay
A monthly hangout where neurodivergent teens and adults do their own activities side by side — “alone together.” Talking is welcome but never required; puzzles and coloring sheets are provided.
When:Friday, October 30 and Saturday, October 31 · any time, 10 AM–5 PM
Where:Chetco Community Public Library, 405 Alder St, Brookings
Trick-or-treat indoors and take a family photo at the Spooky Selfie Station. No set time, so you can come when it’s quiet. Costumes or fall clothes welcome; the first 50 visitors get a free fall picture book.
The library is closed Thursday, October 29. Questions: (541) 469-7738.
When:Saturdays · 10:30 AM–12:30 PM (reserved one-on-one time slots)
Where:Children’s Section, Chetco Community Public Library, 405 Alder St, Brookings
Kids read aloud to certified therapy dogs on comfy cushions — a relaxed, judgment-free way to practice. The quiet, one-on-one format suits many kids with I/DD.
Space is limited; call the library to reserve a time: (541) 469-7738.
Where:SOESD Early Childhood Services, 715 SW Ramsey Ave, Grants Pass
A family-friendly session on using augmentative and alternative communication (AAC) tools in everyday routines at home, led by a Grants Pass School District speech-language pathologist. For families, caregivers, educators, and AAC users.
Free, with dinner. Childcare, Spanish interpretation, and closed captioning are available. Registration required.
The Sensory Space — Free Sensory Rooms (Grants Pass)
WeeklySensoryFree
Where:The Sensory Space by MEC Disabilities, 580 SE 6th St, Grants Pass
Seven private sensory rooms — three calming, four active — where kids of all ages and abilities play at their own pace with their families. Open weekday afternoons (3–6 PM) and the 1st and 3rd Saturdays (October 3 and 17), 10 AM–2 PM.
Published weekday hours differ between sources (Tuesday–Thursday vs. Tuesday and Thursday only). Call (541) 507-4163 to confirm or to book a private room.
Where:Rogue Valley Square Dance Center, 3377 Table Rock Rd, Central Point
Music, dancing, pumpkin painting, and costumes — welcome, never required — for people with I/DD, their friends, and supporters.
Register ahead; the form asks about accommodations, accessibility, and dietary needs so the team can plan. Cost isn’t listed. Questions: (541) 283-3056.
Rock the Vote: Pizza & Resource Afternoon (Medford)
Sat Oct 3VotingFree
When:Saturday, October 3 · 2–4 PM
Where:The Arc Jackson County, 311 S Holly St, Medford
Register to vote, share some pizza, and take home emergency-preparedness supplies. Nonpartisan, and focused on making voting work for people with disabilities.
Oregon’s voter registration deadline is Tuesday, October 13. Jackson County Self Advocates also offer voter registration at their Halloween costume meeting, Wednesday, October 7, 6–7:30 PM, at Living Opportunities, 1017 N Riverside Ave, Medford.
CommCard Training — Safe Encounters with First Responders
Tue Oct 6 & 13SafetyFree
When:Tuesdays, October 6 and 13 · 4–5:30 PM (both sessions)
Where:The Arc Jackson County, 311 S Holly St, Medford
Adults with I/DD and the people who support them learn strategies for safe, positive encounters with police, EMTs, and other helpers. Each person leaves with a personalized CommCard and a practice session with local professionals. English and Spanish.
Wed Oct 7Self Advocates Halloween costume meeting + voter registration · Living Opportunities6–7:30 PM
Tue Oct 13Know Your Fair Housing Rights5–6:30 PM
Thu Oct 15SSI benefits training (virtual)10–11:30 AM
Thu Oct 15Fair Housing webinar1–2:30 PM
Tue Oct 20AI workshop for caregivers6–7 PM
Most events are at The Arc Jackson County (311 S Holly St) or Living Opportunities (1017 N Riverside Ave) in Medford, and most need registration through each event page.
Questions: office@thearcjackson.org or (541) 283-3056.
When:Friday, October 9 · 5:30–7 PM (second Fridays)
Where:Ashland Senior Center, 1699 Homes Ave, Ashland
Video games, board games, and more for kids 8–14 of all abilities — the whole family is welcome. A light dinner is served. Run by Bridging Communities with Ashland Parks & Recreation.
Free, with registration through Ashland Parks & Recreation (Adapted Programs → Friends and Fun). Next: Friday, November 13.
When:Thursdays, October 8 (chapters 4–6) and October 22 (chapters 7–9, plus a craft) · 5:30–7 PM
Where:Stone & Quill Bookstore, 535 Stevens St, Suite C, Medford
A book club on disability history, reading Kate Clifford Larson’s biography of Rosemary Kennedy. Join one session or all. Free copies of the book are available from Bridging Communities.
Register first; book pickup is at 1017 N Riverside Ave, Medford, after an email confirmation. The book isn’t available in Spanish.
Where:Rogue River Preserve, 646 Rogue River Dr, Eagle Point
A guided group walk on the Paseo de Paz Trail with Nature Bingo and outdoor activities, for teens 12–18 with I/DD and a parent, guardian, DSP, or other trusted adult. From Bridging Communities and the Southern Oregon Land Conservancy.
Honest heads-up from the organizer: the trail is about 1.2 miles of narrow natural soil with hills and dry stream crossings, so it is not wheelchair accessible. No fee is listed; registration required.
Start here for regional navigation and resources serving more than one county.
Central & South Central Oregon — Start Here
COAll counties assigned
Counties:Jefferson, Crook, Deschutes, Klamath
Use the county filter to see local events, regional supports, and statewide resources. For I/DD eligibility or authorized-service questions, start with your county program.
Parent-to-parent support, caregiver meetups, respite nights, and family events across Central Oregon and the Klamath Basin. October’s calendar is especially full — see the Deschutes and Klamath listings below, plus a free statewide virtual training on October 7.
Central Oregon’s Center for Independent Living — information and referral, skills training, peer support, and advocacy for people with disabilities in Deschutes, Crook, and Jefferson counties. 1036 NE 5th St, Bend.
Adaptive cycling, hiking, paddling, and winter sports across Central Oregon, with trained volunteers and adaptive equipment. Winter lessons run at Mt. Bachelor (December 21–April 18) and Hoodoo (December 26–March 28); new-volunteer orientations are in November. Athletes register by setting up an athlete account on the OAS site.
Save the date: OAS’s 30th anniversary celebration is Saturday, December 12, at the Volcanic Theater Pub in Bend.
Where:Schilling’s Garden Market, 64640 Old Bend Redmond Hwy, Bend
An early, quiet hour at the pumpkin patch — before the crowds — with games, activities, and warm cider in a sensory-friendly setting. Free to attend; pumpkins and farm-stand items are for sale.
Jason’s Run & Recharge Family Respite Night (Redmond)
Wed Oct 21RespiteFree
When:Wednesday, October 21 · 5–8 PM
Where:Desert Song Church, 433 SW Fifth St, Redmond
Drop off your child with a disability (birth–18) and their siblings for an evening of supervised fun, so you can rest and recharge. Each family also receives a $100 gift card at drop-off.
Spots are limited. Use the October registration form linked here — the “Click Here to Register” button on the event page still points to the closed September form. Help: (541) 548-8559.
Wed Oct 14Ladies Who Lunch — Abby’s Pizza, 1938 S Hwy 97, Redmond11:30 AM–1 PM
Wed Oct 21Parent & Caregiver Meet Up — Sisters Coffee Company, 273 W Hood Ave, SistersNoon–1:30 PM
Tue Oct 27Ladies Who Lunch — Abby’s Pizza, 1115 NE 3rd St, Bend11:30 AM–1 PM
Relaxed meetups for parents and caregivers of people with disabilities — share ideas, trade what’s working, and celebrate small wins with people who understand. The Ladies Who Lunch meetups are for women caregivers; bring lunch money. In Sisters, CODSN provides a drink and a small treat.
RSVP recommended: (541) 548-8559 or info@codsn.org.
Where:Larkspur Community Center, Lifestyle Pool, 1600 SE Reed Market Rd, Bend
A quieter drop-in swim for people of all ages with diverse sensory needs. Children swim with an adult.
Drop-in: ages 3–18 $8, adults $10, older adults $8, age 2 and under free with a paying adult; adults are $8 when accompanying children. Also November 7, 14, and 21.
Bend Park & Recreation — Therapeutic Recreation in October
OctoberRecreationRegister
Fri Oct 2Youth Game & Activity Night · ages 8–17 · Larkspur · $366–8 PM
Sat Oct 3Youth Afternoon at the Pool · ages 7–17 · Juniper Swim & Fitness · $301–3 PM
Fri Oct 9Youth Night at the Pool · ages 7–17 · Larkspur · $255:30–7 PM
Sat Oct 17Teen Adventure Club · ages 13–21 · District Office · $529:30 AM–1 PM
Sat Oct 17Kids’ Adventure Days · ages 6–12 · District Office · $521:30–5 PM
Fri Oct 23Youth Movie Night with fidgets · ages 8–17 · District Office · $366–8 PM
Monthly outings for kids and teens with disabilities — siblings and friends welcome — plus adult Saturday Adventures and a low-pressure “Fast Friending” social evening. Prices shown are in-district.
Families can also ask for inclusion support in any regular BPRD class: check the disability-accommodations box when you register.
Register at register.bendparksandrec.org; scholarships are available. Questions: (541) 706-6115 or (541) 706-6186.
A low-stress, judgment-free Halloween evening for autism families and autistic people of all ages, from the Central Oregon Autism Movement. Costumes optional.
The venue and family registration weren’t posted when we published, and space is limited. COAM says its events are free through fundraising and grants. Check the event page before you plan.
Where:Train Mountain Railroad Museum, 36941 S Chiloquin Rd, Chiloquin (north of Klamath Falls)
Families of children and adults with disabilities meet at the playground, ride the tiny trains through the woods, and each person picks a pumpkin to take home.
Free; register through CODSN. Pumpkins donated by the Connections Club.
When:Saturday, October 31 · Quiet Hour 3–4 PM (by reservation) · open to everyone 4–7 PM
Where:John Hancock Event Center, Klamath County Fairgrounds, 3531 S 6th St, Klamath Falls
Klamath County Developmental Disabilities Services’ free trunk-or-treat, with a reduced-noise Quiet Hour for people and families who experience disabilities or sensory differences before the doors open to the public. Non-perishable food donations for the food bank are welcome, never required.
This year’s details come from a local news release; the county calendar hadn’t posted 2026 yet. Quiet Hour spots are limited and need a reservation by email — the contact is in the news release. KCDDS main line: (541) 885-2435.
Start here for regional navigation and resources serving more than one county.
North Central — Start Here
NCAll counties assigned
Counties:Hood River, Wasco, Sherman, Gilliam, Wheeler
Rural counties have fewer standing listings, so statewide and virtual supports matter more here. Use the Virtual filter to see everything you can join from home.
EOCIL serves the Columbia Gorge and north central counties with peer support, advocacy, independent living skills, and information and referral — including remote and phone-based support for rural residents. The Dalles office: 415 E 2nd St, (541) 370-2810; a Hood River office is coming soon.
Hood River and The Dalles publish rolling community calendars carrying markets, library programs, and free events through the fall — the best local source between monthly editions of this guide.
Library Scouts — Inclusive Club for Ages 8–12 (The Dalles)
Sat Oct 24Outdoors & STEAM
When:Saturday, October 24 · 1:30–3 PM
Where:Children’s Wing, The Dalles Public Library, 722 Court St, The Dalles
A hands-on outdoors and STEAM club the library describes as inclusive. October is all about Pacific lamprey, with a fisheries technician from the Columbia River Inter-Tribal Fish Commission. No fee is listed.
Questions: the library, (541) 296-2815. Next: November 28.
Start here for regional navigation and resources serving more than one county.
Northeast — Start Here
NEAll counties assigned
Counties:Morrow, Umatilla, Union, Wallowa
Rural counties have fewer standing listings, so statewide and virtual supports matter more here. Use the Virtual filter to see everything you can join from home.
When:Friday, October 30 · downtown trick-or-treating 3–5 PM · Community Center carnival 4–6 PM
Where:Festival Street (downtown Main St) and the Hermiston Community Center
Free trick-or-treating at downtown businesses, then carnival games and prizes at the Community Center. There is also a haunted house there — easy to skip if your person would rather.
Not billed as sensory-friendly; the downtown portion is the calmer of the two.
Start here for regional navigation and resources serving more than one county.
Eastern Oregon — Start Here
EOAll counties assigned
Counties:Grant, Baker, Harney, Malheur, Lake
Rural counties have fewer standing listings, so statewide and virtual supports matter more here. Use the Virtual filter to see everything you can join from home.
EOCIL serves eastern Oregon with peer support, advocacy, independent living skills, and information and referral — including remote and phone-based support where distances are long. Ontario offices: 1021 & 1037 SW 5th Ave and 463 South Park Blvd, (541) 889-3119.
Weekly Zoom support groups, monthly trainings, and social hours run all October and are open to anyone in Oregon — no drive required. See the Statewide & Virtual Supports section below.
By October the school year has a shape — and so do the questions. These trainings help families walk into IEP meetings prepared, help young adults take charge of their own money, and help everyone plan for what comes after school.
TrainingsEnglish & Spanish
Understanding Special Education — FACT Oregon
Oct 8 & Oct 13OnlineEnglish & Spanish
English:Thursday, October 8 · Noon–1 PM · online
En español:martes 13 de octubre · 12 a 1 p. m. · en línea (Comprendiendo la Educación Especial)
Learn the basics of IDEA, the federal special education law, how to work well with your school team, and how to walk into your child’s next IEP meeting feeling prepared.
If this fall’s IEP meeting felt rushed, this hour is for you.
Mon Oct 5It’s Your Life! Manage Your Money6:30–7:30 PM
Wed Oct 7Where We Keep Money6:30–7:30 PM
Mon Oct 12Being Safe With Money6:30–7:30 PM
Wed Oct 14Making SMART Goals and Saving for Them6:30–7:30 PM
Mon Oct 19Budgets and Tracking, Credit and Debt6:30–7:30 PM
Wed Oct 21Credit and Debt, Work and Benefits, and Getting Help6:30–7:30 PM
A six-session virtual series that helps youth and young adults with disabilities — and their families — manage money and make choices that are their own. Register once to attend any or all sessions; each one builds on the last.
Sessions are in English. FACT asks for Spanish interpretation requests at least four business days before the first session, and other languages 14 days ahead — contact program@factoregon.org or (503) 786-6082 to ask what’s still possible.
When:The fall cohort begins Monday, October 26 · online, in English and Spanish
You already know how to advocate for your child. This free, virtual FACT Oregon series is for parents and caregivers who are ready to take that voice further — self-paced learning plus live online sessions to practice leading change for families across Oregon.
When:Tuesday, October 6 · 10–11:30 AM · online, facilitated
A 90-minute training for DSPs, providers, and families on balancing safety with choice: the difference between what is important to a person and what is important for them, and how to support decisions while managing risk.
$45; registration required. Next from The Arc Oregon: “The Intersection of Person, Culture, and Disability,” Tuesday, November 3.
Employment, further education, independent living, and adult services all get planned during high school — earlier than most families expect. Free guidance from FACT Oregon, plus Vocational Rehabilitation’s Youth Transition Program.
A one-page profile says who your person is, what matters to them, and how best to support them — on a single sheet. Free templates and examples you can fill in at your own pace, for school, medical appointments, respite, and new DSP introductions. Available in English and Spanish.
Groups, trainings, and social hours you can join from anywhere in Oregon. No drive, no county line — most are free, and most run every week or every month.
Join from homeMostly free
Voting with a Disability — October Dates & Help
Register by Tue Oct 13VotingFree help
Tue Oct 13Last day to register to vote (or update your address) for the November electionDeadline
Wed Oct 14Ballots start going out by mailWatch your mailbox
Tue Nov 3Election Day — mailed ballots postmarked by today; drop-box ballots in by 8 PMElection Day
Your person’s vote is theirs to cast. Oregon voters with disabilities can mark a ballot at home with a screen reader using the state’s online ballot-marking tool (then print, sign, and return it), and can choose any trusted person to help — except their employer or union.
Help is free: call Oregon Votes at 1-866-673-8683 (TTY 800-735-2900) or your county elections office.
When:Wednesday, October 7 · Noon–1 PM · Zoom, no registration required
Oregon’s Office of Developmental Disabilities Services hosts a monthly open conversation about policy, rule changes, and what’s coming. Bring questions — they take them live. Next: Wednesday, November 4.
Tue Oct 13Oregon as a model employer (with the Oregon Council on Developmental Disabilities)11:30 AM–1 PM
Tue Oct 20Ableism at work11:30 AM–1 PM
Tue Oct 27Assistive technology and AI for jobs (VR, Commission for the Blind, ODDS)11:30 AM–1 PM
October is National Disability Employment Awareness Month; this year’s theme is “Celebrating Value and Talent.” Oregon DHS, the Commission for the Blind, and the Department of Education host free webinars every Tuesday, with a Peer2Peer student-mentoring session on November 3.
Register through the ZoomGov links on the ODHS page. Request accommodations or interpretation at least five business days ahead: employment.first@odhs.oregon.gov.
Beyond Behavior: Understanding the Neurodivergent Brain
Wed Oct 7ZoomFree
When:Wednesday, October 7 · 5:30–7 PM · Zoom
A free CODSN training with Dr. Daniel Kriz on the brain, behavior as communication, and practical strategies for the hard moments. For parents, caregivers, and professionals — anyone in Oregon can join.
Registration required. Simultaneous interpretation is available with 72 hours’ notice: (541) 548-8559.
Tue Oct 6Charla en español: preparing your child (and you!) for family and holiday events12–1 PM
Wed Oct 7The same holiday Table Talk, in English6:30–7:30 PM
Tue Oct 13Fathers of children and youth with special health care needs (Spanish interpretation provided)Noon–1 PM
Parent-led online conversations from the Oregon Family to Family Health Information Center at OHSU. The holiday session covers big family gatherings, extended family, and managing stress; the fathers’ session is led by a dad Parent Partner.
Register to get the Zoom link by email — English: tinyurl.com/TT-OCT2026 · español: tinyurl.com/CM-OCT2026 · fathers: tinyurl.com/DAD-2026. The organizer’s Spanish listing says “miércoles” for October 6 and 13; both dates are Tuesdays.
When:Fridays, October 2, 16, and 30 · 6–7:30 PM · online
Peer support and group mentorship for autistic adults in professional roles — for people who hold or have held mid- to senior-level positions, or have at least two years of experience in their field.
Free. Register on the ASO listing to get the Zoom link.
Grupo de apoyo para padres de NAMI en español (en línea)
Wed Oct 14En líneaGratis
Cuándo: miércoles 14 de octubre · 4 a 5:30 p. m. · en línea
Un grupo de apoyo gratuito de NAMI para madres, padres, familiares y cuidadores que crían niños o adolescentes (0 a 18 años) con problemas de salud mental. Por Zoom; inscripción en el enlace de ASO. Preguntas: info@namimultnomah.org.
When:Sundays, October 4 and 18 · 6–7:30 PM · online
A friendship group for female-identifying and non-binary autistic adults 18+ — come chat, relax, or just be there.
Free; register on the ASO listing for the Zoom link. The Portland-based in-person group (1st and 3rd Sundays, 3:30–5 PM) is temporarily full; ASO keeps a waitlist.
When:Saturday, October 17 · 1–2 PM · online (third Saturdays)
For autistic teens and young adults who may need a parent, guardian, or caregiver alongside them. Drawing together, favorite short videos, toy trains and miniature worlds — a gentle club built around shared interests.
Free. Register on the ASO listing to get the Zoom link.
When:Wednesday, October 21 · 6:30–7:30 PM · online (third Wednesdays)
For parents and caregivers of autistic children ages 0–22: share what’s hard and what’s working, get guidance on school systems, and find people who understand. Facilitated by ASO’s programs director, herself a parent of an autistic child.
A free parent support group for Oregon parents of autistic children of any age, from the Autism Society of Oregon and Synergy Autism Center — bring a morning beverage.
KindTree’s long-running weekly online hangout to socialize, meet new people, and play games — one of the most dependable standing invitations in the state.
KindTree has a new Zoom link this fall. Get the current link from kindtree.org before you join.
Oregon Family Support Network — Online Family Support
WeeklyOnlineFree
FridaysReach Out Oregon Family Discussion — peer-led support for parents4–5 PM
Tue Oct 13 & 27Nourish to Flourish — practical self-care tools for family caregivers6–7 PM
For parents and caregivers of children and youth with emotional, behavioral, or mental health needs — many I/DD families qualify. Caring for yourself is part of caring for your person.
Free; registration through Eventbrite is recommended.
Healthy Relationships & Sex Education for Adults with I/DD
From Oct 1OnlineClass
When:Thursdays from October 1 · 10 AM–noon · online
Boundaries & Beyond’s fall session for adults with I/DD covers healthy relationships, boundaries, and sex education in plain, respectful language.
$70 per class out of pocket, or Medicaid-eligible for people with an Oregon ISP, ODDS services, or a personal agent or service coordinator — they can help with billing. Questions: (503) 482-8452.
Sensory-friendly showings at participating Regal theatres — the first show of the day on select Saturdays, with lights up, volume down, and room to move, talk, or sing. Look for the “(Sensory)” showing when you buy tickets.
Regal’s list of participating theatres loads on its site; check whether a theatre near you takes part.
Free, confidential help finding food, housing, transportation, utility assistance, and disability supports anywhere in Oregon. Call 211, text your ZIP code to 898211, or search online.
Next month’s guide arrives in the first week of November, with the holiday season, indoor winter programs, and the adaptive snow-sport season ahead. A few dates already on the calendar:
Sun Nov 1Clocks fall back · Special Olympics fall regional swimming in Beaverton and Baker City
Tue Nov 3Election Day (drop-box ballots due by 8 PM; mailed ballots must be postmarked today) · The Arc Lane County’s Ready & Prepared series continues (Nov 3, 10, 17) · OFSN’s Wraparound 101 for families, online
Wed Nov 4ASO’s Autism Resources in Oregon webinar, in English and Spanish, online · ODDS community conversation
Fri Nov 6Portland Parks’ Friday Night Dance Party returns at Mt. Scott Community Center (registration opens Oct 8)
Sat Nov 7Neurodivergent & I/DD Speed Dating in Salem ($20) · Club EMU’s Craftastic Holiday Bazaar, West Linn · FACT Oregon’s Beyond Behaviorism, online
Nov 14–15Special Olympics Oregon Fall State Games in Portland and Beaverton
DecemberOregon Ballet Theatre’s sensory-friendly Storybook Nutcracker · Oregon Adaptive Sports’ winter season opens at Mt. Bachelor (Dec 21) and Hoodoo (Dec 26)
If you host something and want it listed, send it to us — community submissions shape every edition.
Use the county finder near the top of the page. On a computer, the Oregon map shows ten regions; on a phone, counties are listed by region. Choosing a county filters the page and opens the matching regional section.
How often is this guide updated?
A new edition is published in the first week of every month. The November 2026 guide arrives in the first week of November. Listings can change after publication, so check details with the organizer before you go.
Are these events free?
Many are. Each listing shows the cost when there is one, and every listing has a link, phone number, or email so you can check current details. Use the Free filter to see only free events.
Who is this guide for?
People with intellectual and developmental disabilities (I/DD) in Oregon, their families, direct support professionals, and care coordinators. Anyone can use it.
How do I find sensory-friendly events?
Use the Sensory filter to see sensory-friendly events, including low-sensory movie nights, quiet-hour Halloween events, sensory swims, and calmer small-group gatherings.
Where can I find low-scare Halloween events?
Start with the Halloween, Your Way section. It lists quiet hours, daytime and indoor trick-or-treats, and adaptive Halloween dances by region, with tips for costumes, communication, and leaving early. The Halloween filter shows every Halloween listing at once.
How can a person with a disability get help voting in Oregon?
Register by Tuesday, October 13. Ballots start going out October 14. Return them by Tuesday, November 3 — mailed ballots must be postmarked by that day, and drop-box ballots are due by 8 PM. Voters with disabilities can mark a ballot at home with a screen reader using the state’s online tool, and can get help from any trusted person except their employer or union. Call Oregon Votes at 1-866-673-8683 or your county elections office.
How do I suggest an event?
Email info@empowered-services.org or call (503) 855-3581. Community suggestions are reviewed for the next monthly edition.
Every month, Empowered Services invites current DSPs and Empowered Choice Program providers to share one simple, privacy-safe act of self-care. These gifts are a small thank-you to the people who bring steady, compassionate support to Oregon’s I/DD community.
Sandra, Care Manager, presents July’s wellness gift.
July 2026
Built around what Philip enjoys
Congratulations to July wellness winner Philip W. Because he enjoys working out, his gift included a foam roller, shaker bottle, pre-workout, Liquid I.V., and energy gels.
August’s gift was chosen with rest, recovery, and hydration in mind.
August 2026
Practical care for the caregiver
The August gift included a heated massage gun, water bottle, wellness book, and Liquid I.V.—useful reminders to make room for recovery, hydration, and rest.
What is helping you feel well this month?
Share your own wellness activity for the monthly drawing. Keep your entry focused on your wellbeing and leave out customer, coworker, medical, or service details.
Whether you are exploring support for the first time, ready to start services, or looking for work as a direct support professional, here is where to go next.
Not sure where to start?
Find your coordinator in about 60 seconds
Answer a few questions about your county and what you need, and we will point you to the right person on our team — with their name, not a general inbox.
